Meaty Meatball Casserole

This recipe came about as a happy accident in a way.  I knew I wanted meatballs.  Who doesn’t want meatballs? No one, that’s who! I knew I wanted them in a casserole form because my weekly meal prep always includes at least one casserole. It also usually includes one something thrown into the slow cooker and some Continue reading


Spicy Italian Seasoning Blend

I’m just branching out into the world of homemade spice blends.  I love the idea of making everything myself from scratch.  It feels good to know what you are putting in your body and where it is coming from.  I’m not going to lie however, sometimes convenience is nice as well. Very nice!  That was Continue reading


Bone Broth Marinara

Every two weeks I cook up a huge batch of bone broth.  Lately I have been using my Instant Pot and loving it because it is fast and easy.  I set mine for four hours and in no time kitchen smells amazing and it is done!  Lots of people complain about the smell of bone broth  Continue reading


Curried Carrot Ginger Soup

Things have started to cool off here in San Diego.  Any of my East Coast readers are probably rolling their eyes and huffing at the concept of cool here in the best coast, I mean the West Coast.  As per my definition of cool, less than 65 degrees, it is cool here! Luckly the cool weather coincided with the Continue reading