Spicy Italian Seasoning Blend

I’m just branching out into the world of homemade spice blends.  I love the idea of making everything myself from scratch.  It feels good to know what you are putting in your body and where it is coming from.  I’m not going to lie however, sometimes convenience is nice as well. Very nice!  That was Continue reading


Jalapeno Ketchup {Paleo, Diabetic Friendly, Whole 30, 21DSD}

  This recipe was inspired by my condiment obsessed friend.  Condiments on all the things.  I mean ALL THE THINGS.  I fully support said venture if all the things are real foods and the condiments are made using minimally processed, real food ingredients .  That, however, is not the case. Hot sauces with added sugars Continue reading