Stuffed Buffalo Chicken Meatballs

I have been dreaming up these Stuffed Buffalo Chicken Meatballs for a long time.  Who doesn’t love buffalo wings?  They are an American favorite.  As a kid they were not my favorite, not one bit.  I was weird about eating meat off the bone.  I would not do it.  I refused.  My buffalo wing eating adventures always included a fork and Continue reading


Summer 2016 Recipe Swap and HUGE Giveaway!

I am so excited to share some amazing news with you all! I have been working on a HUGE collaboration with five other awesome bloggers in the paleo/holistic nutrition world. It has been so much fun to “meet” new people in this community who share my passion for real food and nourishing our bodies for vitality.  We are all so passionate about it Continue reading


Apple Pie Pancakes

I have always been a huge supporter of the pancake in all shapes, sizes and flavors.  Back in the day, when I followed a SAD (Standard American Diet) and ADA (American Diabetic Association) way of eating, I would still consume piles of gluten filled, surgary saucers of buttery goodness, topped with chemical laden sugar-free syrup of Continue reading


Hidden Greens Shamrock Gummies

Saint Patrick’s Day is on its way, which means binge drinking and corned beef and cabbage eating for most.  It also means those McDonalds commercials touting the deliciousness of their Shamrock Shakes.  This deliciousness however, comes with a price and I don’t mean the 3-5 dollars you will fork over for a cup full of green Continue reading


Thai Ginger Meatball Soup

I am not sure if you all have noticed, but I have been trying really hard to be more consistent with my recipes posts.  If you haven’t noticed….HOW RUDE (can you tell I have been binge watching Fuller House?).  If you have noticed….I appreciate your attention. Keep up the good work! I could act like Continue reading