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Tag: nutmeg

Eggnog Grown-up Gummies

December 18, 2016December 17, 2016 Natalie

These Eggnog Grown-up Gummies were created with some very specific, albeit hazy memories in mind. Do you remember when Jell-O shots were the thing?  Maybe they weren’t your thing, and they were usually a bad thing, but for a while there they were the thing.  Most people I hung out with could care less how Continue reading

Eat bourbon, eggnog, gelatin, gummies, jell-o, nutmeg, paleo Leave a comment

Eggnog for Two

December 21, 2015December 22, 2019 Natalie

To be perfectly honest with you, I have never really liked Eggnog…….until now! Eggnog is traditionally made with cream, milk, sugar, whipped eggs and some kind of spirit; typically rum, bourbon or brandy.  As a child I thought it was gross, thick and mucous-like! As a teen it became a temptation of sorts because I knew it Continue reading

Eat coconut milk, dairy-free, eggnog, nutmeg, paleo, primal Leave a comment

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Hi, I'm Natalie! I am a teacher, an American Sign Language interpreter, a Nutritional Therapy Practitioner, a Certified 21-Day Sugar Detox coach and a lover of all things food! I laugh hysterically, usually at my own jokes. I sing at the top of my lungs, any and every time the mood strikes me. I speak my mind and provide my opinion, without being asked. I give selflessly to those that are important to me and I am here to share my real food journey to health and a better me, if that's even possible! Welcome to A Nourished Appetite.

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Please note that I am a Nutritional Therapy Practitioner, not a medical doctor. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. I encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this website are based upon my opinions, unless otherwise noted. The information provided is for entertainment purposes only.
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