Cock-a-leekie Soup-Guest Post from Vibrant Life Army Wife

I am psyched that my lovely friend Kiersten of Vibrant Life Army Wife is here to share her delicious Outlander inspired recipe and our mutual love for Jamie Fraser.  Kiersten and I met while both living in Texas.  We bonded over our love of food, 90s music dance parties at the office, teen drama series, delicious food adventures in Continue reading

Rethinking the “Treat Yourself” Mentality {Wellness Wednesdays}

Today I am doing a quick post to tell you all to head over to The 21 Day Sugar Detox site and check out my guest post where I talk about Rethinking the “Treat Yourself” Mentality.  After doing a detox, cleanse or starting a new diet we tend to allow ourselves a treat in the Continue reading