Lamb Meatball on Marinated Portobello

While I am not a big lamb lover, orderer, eater…uh cooker, I have been meaning to recreate this recipe since I first sank my teeth into  it over a year ago.  There is this cute little tapas restaurant in the town where I grew up called Ficelle.  Although they don’t cater to Paleo eaters,  I know the Continue reading


Beer-Battered Onion Rings

One of the many incredible products I tried while at Paleo f(x) a few weeks ago was Otto’s Natural Cassava Flour.  The genius couple behind this flour, Sadie and John, were passing out fresh tortillas with a garlic ghee spread. Garlic. Ghee. Tortilla. That’s a no brainer! Of course I stopped by multiple times, daily, to get samples.  Continue reading


Jalapeno Ketchup {Paleo, Diabetic Friendly, Whole 30, 21DSD}

  This recipe was inspired by my condiment obsessed friend.  Condiments on all the things.  I mean ALL THE THINGS.  I fully support said venture if all the things are real foods and the condiments are made using minimally processed, real food ingredients .  That, however, is not the case. Hot sauces with added sugars Continue reading


Brussels Sprouts, Bacon and Butter

“I’m in love, I’m in love and I don’t care who knows it!”  Will Ferrell’s proclamation in the phenomenal Christmas movie Elf basically sums up my thoughts on Brussels sprouts.  As a child I would turn my nose at these little magical cabbage nuggets.  Now that I am grown (at least physically, not quite mentally) Continue reading