Horseradish Cashew Cream {Paleo, Whole 30, Vegan}

If you read my Prepared Horseradish post then you’ll know I created the recipe knowing I had several other recipes in mind that would utilize it. This tasty sauce is one of those recipes.  There are at least two more that I am working on but I haven’t finished them yet so you guys will just have Continue reading


Prepared Horseradish

I originally wasn’t going to post this recipe because it was super quick and I really just needed a clean prepared horseradish to use as an ingredient in two other recipes that I am in the process of creating for you guys.  This stuff ended up being so good I had to share it. Most traditionally prepared horseradish recipes are done with white Continue reading


Jalapeno Ketchup {Paleo, Diabetic Friendly, Whole 30, 21DSD}

  This recipe was inspired by my condiment obsessed friend.  Condiments on all the things.  I mean ALL THE THINGS.  I fully support said venture if all the things are real foods and the condiments are made using minimally processed, real food ingredients .  That, however, is not the case. Hot sauces with added sugars Continue reading


Pear Ginger Muffins {Paleo, Diabetic Friendly}

Last weekend I was in Austin, Texas;  aka the Paleo Mecca of the Universe for the annual Paleo pilgrimage to attend Paleo f(x).  Paleo f(x) is basically the most incredible thing that has happened since sliced bread.  Wait!  I don’t eat sliced bread anymore, nor did I really enjoy it when I did eat it BP (before Paleo).  So it Continue reading


Brussels Sprouts, Bacon and Butter

“I’m in love, I’m in love and I don’t care who knows it!”  Will Ferrell’s proclamation in the phenomenal Christmas movie Elf basically sums up my thoughts on Brussels sprouts.  As a child I would turn my nose at these little magical cabbage nuggets.  Now that I am grown (at least physically, not quite mentally) Continue reading