Curried Carrot Ginger Soup
Prep time: 
Cook time: 
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Serves: 4-6 servings
  • 1 organic yellow onion, thinly sliced
  • 5 pieces bacon, diced
  • 2 Tbsp ginger, minced
  • 3 garlic cloves, minced
  • 8 organic carrots with greens, sliced into coins, keep greens for garnish
  • 1 parsnip peeled and cubed, about 1 cup
  • 32 oz chicken bone broth
  • 2 Tbsp curry powder
  • 1 cup coconut milk
  • 1½ tsp salt
  • 1 tsp pepper
  1. Preheat a stock pot over medium heat
  2. Cook diced bacon, set aside to drain, keeping oil in pan
  3. Add olive oil and onions, let them caramelize 5-8 minutes
  4. Add garlic, cook till garlic is fragrant 2-3 minutes
  5. Pour in bone broth, bring to a boil
  6. Turn down the heat to medium-low, add carrots, parsnip and ginger
  7. Allow to simmer for about 15 minutes, until carrots are cooked through
  8. Add curry, salt and pepper
  9. Using an immersion blender, puree while slowly adding the coconut milk
  10. Top with bacon bits and carrot greens and serve
Recipe by A Nourished Appetite at