Instant Pot Green Applesauce

I’m back with a new recipe, Instant Pot Green Applesauce. Some of you may be shocked. Others may not have noticed my absence.  While some may be saying, “it is about damn time!” Honestly, I’ve been dealing with life stuff.  I think we can all agree that life stuff sometimes sucks, and makes joyful things like recipe Continue reading


Health Coach Secrets-FREE Online Summit!

The Summit!! Do you ever feel overwhelmed by all your attempts to live healthier?  Do you feel it’s too expensive, too time consuming, or just plain confusing?  Perhaps every Monday you vow to do better, only to find yourself off track come Wednesday? Come learn the secrets used by Health Coaches to make healthy living easier, more Continue reading