Safer Skincare-Ingredients to Avoid

Welcome to my new post series “Safer Skincare Spotlight”.  Today we are talking about Ingredients to Avoid. Throughout this series I will be highlighting some of my favorite safer skincare products; why to avoid what’s out there, where to buy, and ways to save money in the process! While it’s impossible to avoid every single synthetic Continue reading


Garlic Turmeric Cauliflower Rice

This brightly colored, imflammation fighting Garlic Turmeric Cauliflower Rice is almost always a part of my weekly meal prep.  Honestly, cauliflower rice in some form or another is a part of my meals.  Cauliflower rice is a great option for people that eat lower carb, like me!  It provides the option of a wonderful side Continue reading


Paleo Pumpkin Bread

Every year I wait with child like excitement for this magical season we call fall.  When it arrives, my reoccurring wish to live in a place where my environment would reflect the transition from hot summer days to cold winter nights returns.  But, alas, I currently live in Southern California and my fall is full of 70 degree Continue reading


Pumpkin Pie Grain-Free Granola

You guys are probably being inundated with all things pumpkin right now. I know I am!  Recipes, commercials, decorations, orange colored everything is everywhere you look. Not to get political on you, but even our president is orange!  Coincidence? I think not! Pumpkin this and pumpkin that! I am guilty of adding to this inundation with my Pumpkin Pie Grain-Free Granola but Continue reading