21DSD in May


Time to kick off this Summer feeling great, ready to face summer temptations head on with a new food mindset! The 21-Day Sugar Detox dramatically improved the way I eat and think about food. I never realized what I could accomplish in just 21 days!  Those 21 days of real food and mindful munching has had such an amazing impact on me, which started a lifelong journey to overall health and wellness.

Now it’s your turn! The next 21-Day Sugar Detox with Coach Nat starts Monday, April 30th.  Please note that May 7th is the actual detox start date, but I like to give you a week to prepare for what is to come. Preparation ensures success! Learn how this real-food based program can support you; mind-gaining freedom from foods that controlled you, body-providing nutrients it needs to run optimally, and soul-releasing the unhealthy habits that have dragged you down in the past.


In just 21 days you will naturally detox from sugar (carbohydrate) cravings, gain energy, restore healthy sleeping patterns, and remove unhealthy habits from your life.  No expensive shakes, pills, quick fixes or gimmicks that promises unsustainable changes.  Just REAL FOOD, REAL LIFE, and REAL RESULTS.

  • Do you suffer from low energy, fatigue, or migraines?
  • Does your hunger get so intense that it triggers brain fog or mood swings?
  • Do you have trouble falling asleep or staying asleep?
  • If the answer is YES, then it is time for a 21-Day Sugar Detox!

Sign up now for the 21-Day Sugar Detox with Coach Nat. You’ll find increased energy, better moods, improved sleep quality, and best of all, freedom from the powerful grips of sugar addiction!

Join me online from the office, your car or the comfort of your own home!  Weekly, interactive, coach-led conference calls, will provide support and answers to all your questions to help you get started and succeed on this program. You will also be a part of a private Facebook group, where you have 24/7 access to your coach and others going through the program right along with you!

Participate in weekly Facebook Lives:

(these will recorded and available for playback in our private group during the detox)

Monday, April 30th 6:00PM – 7:00PM (PST)-Pre-Detox prep-Ready to rock the detox!

Monday, May 7th 6:00PM – 7:00PM (PST)-Detox Week 1-What to expect

Monday, May 14th 6:00PM – 7:00PM (PST)-Detox Week 2-What to expect

Monday, May 21st 6:00PM – 7:00PM (PST)-Detox Week 3-Digestion and mindset

Monday, May 28th 6:00PM – 7:00PM (PST)-Post-Detox-where do you go from here?

Sign up:

REGISTER for the program by entering your name and email in the form below.

Click PAY NOW to complete your registration.  Early Bird Registration cost for FIVE weeks of expert coaching is only $125 (price will increase to $150 on 4/20 so do not wait!)

BUY your program materials here.  The premium package is recommended for maximum success on the program (it includes two books, is loaded with valuable information and tools and it never expires).  The minimum requirement for the program is the 21DSD Guidebook or the 21DSD Daily Guide which you can purchase on Amazon or at most local book stores.

You will receive a welcome email within 24 hours of registering.